At the beginning of this summer I felt as though I should have some kind of a goal to keep in mind while working out. It started simply as a desire to be able to run again, as my physical therapist said it would not be wise to run with all of my back issues from last summer. As my biking and swimming routines seemed to get easier, my thought process changed to a race mentality. I wanted to complete something – to have a sense of accomplishment. I started looking at triathlon distances, found the sprint distance triathlons, and thought that a good goal to set for the summer would be an in-gym sprint distance triathlon. I thought that I could just try and do these distances at one point on the different machines available in the gym, but my competitive side took over and thought, I want to be faster than other people.
Continuing my training, I found different sprint distance triathlons around Washington and I decided to head north to the Lake Samish Triathlon. My gym routines became more and more vigorous as I approached that 8th day in August and I began to get nervous. Everyday I went to the gym with the intention to get the competitive edge and beat someone else. That big number 8 loomed ahead and I couldn’t wait to get going on that first triathlon.
I dove into the waters and started swimming as fast as I could and soon realized why so many had suggested staying to the outside. I was being passed and everyone was kicking me in the face. A couple of heels to the nose later, I got a pace going and did my best to stick to that.

The run was by far the most difficult. I started and only got 100 yard

I was finished!!! In the end, my times were as follows: 400 yard swim - 12:53, transition one – 3:27, 14.75 mile bike 1:00:32, transition 2 – 1:06, and finally 5k run – 37:02.
I finished in a grand total of one hour, fifty five minutes, and two seconds! I was hoping for just less than two hours and reached that goal and felt great!
Next year’s triathlon should be even faster.